Vision, Work, Discipline, Love

What makes you scared is probably something you should do. Doing the things that are scary means we are moving in the direction of our dreams.

Mateo Melichar


Perhaps, it’s a fact that you are improving yourself day in and day out. But, there will be moments where you need to shine a bit more.

For that, you need to be brave! It would be best not to give up on things you think are exciting to pursue because you feel it might be too hard to achieve. Deciding not to give up means choosing the harder road, but it’s worth it.

Life is a journey, and when we venture out there, it’s a series of pursuits that cannot wait. It’s a series of exerted efforts and failures that will inherently be there. So we need to do loads of self-talk to make sure we stay on the path.

Since it boils down to daily work, discipline and improvement.

We got to talk to ourselves a lot! Every day to make sure we stick with the choices we made.

And of course, that is not easy, since you often have to choose hard things and push through the discomfort and boredom.


  1. Have a vision for yourself. Today is a new day, and we should cherish it. See the better version of yourself rise over the months and years to come. We should know that things take time, and we improve only through constant adjustments. So, go out there today, and be brave. Enjoy your life, smile a lot, do what makes you laugh.

2. Do the work today. Again, it’s about having the courage to go out there today and ask yourself, how can today be better than yesterday. How can I improve today? What needs to get done? And then go and do that, even with a tiny step.

3. Discipline. It can be tough because you just mentally and physically don’t feel for it. But, unfortunately, we all have been there far too often. This cannot stop us; it’s about those baby steps, day-in, day-out. Do the hard work, go through it, under it, around it, or above it, but never stop. Ask for help where needed, take a day or two off to recover, then get back at it again.

4. Love what you do. Today is another day, and you have the possibility to make a difference for yourself and others. Fall in love with what you do daily. Don’t give up, don’t give in. You just have to love the process.

Above it, all, don’t get discouraged when you don’t see immediate results. Step in there. It’s today or never; this day is unique, even it does not seem like it. So it’s important to try and elevate yourself and elevate others.

You can do it! I believe in you. We all do!



Mateo Melichar

I love to blog about life, how to have kickass energy, and be consistent — author of Mastering Body, Mind & Health