From Grounding To Living Life

Grounding is something that I have not explored yet fully. Just today, when I spontaneously sat down, literally sat on the ground, a thought occurred to me. What do we do amid stressy situations and when things go haywire? I don’t know how about you, but I go back and work harder than before, instead of grounding my thoughts.

So, when I was sitting on the ground today, it just occurred to me. Why I never take…

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Mateo Melichar

Mateo Melichar

I love to blog about life, how to have kickass energy, and be consistent — author of Mastering Body, Mind & Health