How you treat anything is how you treat everything. You probably brush your teeth each morning. You take time to put on clean clothes, comb your hair, wash your face. What you do matters.
We live in a world where people expect instant results and instant gratification. Not everyone, of course, but many of us. I am definitely guilty of that one time to time. Despite the better judgment that we have, we follow the “quick pill” strategy.
When you brush your teeth just…
I know it hurts. It sucks. You don’t want this to feel like that. We all have been there. The pain, the suffering, the challenges, obstacles, unwanted circumstances.
You have been going far too long. You have passed the threshold of pain. You learned to put your head down every day. Wake up with enthusiasm, energy, and belief you can do it. Each day is a new chance to prove you can do it. Yet, it seems the…
What are your three power words?
We all have been there and know when the day goes sideways right of the bat. We feel anxious, scared, and a bit like we are losing ourselves. …
We need lofty dreams to pull us through life. What’s yours?
Trying to figure out what ideas to bring forward, and which not? Well, you need to get lost first in the process and be OK with uncertainty, even when it hurts.
With Fit Fun Life, we have started with a podcast, and through time, we moved towards an e-commerce platform…
The bad weather won’t get you, you got this season
As we are entering the autumn season, you’ll be tempted to throw in the negative hat. Gone might be the sunny days, or the most part. It’s up to you to focus on things that bring you joy. The summer in Europe has not been super great. …
Lack of self-care causes massive problems in our society
We live in this age of constant grinding, hustling, and trying to climb our personal Mount Everest. I am one of those folks for sure! …
You got this today. Show up! Focus on the groundwork.
Often, we dream about those big goals, and we visualize the prize. We think about the trophy. But instead, we should be thinking about the process and showing up every day.
As cheesy as it sounds. It’s very easy to…
Making mistakes hurt, especially for the king. Making mistakes suck, but that’s the only way to move through to the other side of what truly matters in life is progress and making decisions.
A little story about a king
Once upon a time, there was a king, and everyone came to him for a piece of advice. Every time someone struggled, they asked for an audience with the king. Sometimes, these decisions were small, and sometimes, these decisions were big. Sometimes, the decisions were small. The king became famous…
Share more with your friends to have deeper relationships
How many of us are guilty, keeping stuff inside and always trying to do stuff ourselves. If we want to have a deep relationship, we should strive and schedule those friendships
Goals
We all have goals, and when we share them with others, we become more enriched. We can get an…
