PinnedMateo MelicharHealth & Nutritional Guide to Thrive in 2024 and BeyondIt's time to build some healthy momentum. A new year is behind us. What have you been focusing on these past two weeks? What foods have you…Nov 13, 2023Nov 13, 2023
PinnedMateo MelicharWELL-BEING: Understand Energy and 5 Habits to Improve Wellbeing & PerformanceYou’ll need massive energy to get going and be productive and improve your performance. Are you ready?Nov 4, 2023Nov 4, 2023
PinnedMateo MelicharLIVE — Your Life Like a ChampionWhat do you put on matters? How you treat anything is how you treat everything. You probably brush your teeth each morning. You take time…Mar 8, 20212Mar 8, 20212
Mateo MelicharinFit Fun LifeBuild Momentum AgainWe often live in fear about our future because we do not act on it. We feel like we are missing out on something when we do not act on our…8h ago8h ago
Mateo MelicharinFit Fun LifeDream Big AgainI am going for my future like there is no tomorrow. Do you, or are you too caught up looking in front of your feet?4d ago4d ago
Mateo MelicharinFit Fun LifeLife Well Lived Means Counting The Small Moments & Enjoy the Ride :-)Measure yourself, but remember that what matters the most is the moments you hold dear. Counting those blessings matters.5d ago5d ago
Mateo MelicharinFit Fun LifeSomeone I could surprise with a note, gift, or sign of appreciation is …Having a great day is often easier than many of us think.6d ago6d ago
Mateo MelicharinFit Fun Life3 Key Metrics to Win Your WeekBe so good that they cannot ignore you, says Seth Godin.Sep 2Sep 2
Mateo MelicharinFit Fun LifeAre You Creating Beautiful Moments?In our lives, we barrel through the week and forget to count our blessings.Aug 30Aug 30
Mateo MelicharinFit Fun LifeWork Hard & Live Your LifeBe social and do it often. Together, we are strong.Aug 29Aug 29