Are you procrastinating? Many of us do. It’s not because we always want to. — Are you scared and afraid? You are scared to venture out. Don’t be; it’s a natural process of getting stuff done. It’s never as easy as it seems. Perhaps, sometimes is, but you’ll still have to take massive action towards your main goal and spread your effort over time. → Take mini action: What is…

Start today with a bang. Perhaps you struggle with anger and frustration. — We live in a society, and especially in the West, there are a lot of tension build-ups, which causes people to lash out at one another. We all have human emotions; it’s OK. We know what it means. It means that sometimes our feelings will get the best of us…

Start your weekend peacefully by taking care of yourself. — When you step into the weekend, it’s essential to do it right. You can float around, like a lost boat in the sea, or direct where you go and how you feel. The weekend offers many hidden advantages, as it’s time to recharge, reconnect and recenter around your efforts. Perhaps…

Today as you are on your journey to improve this world. Know that 99% of people won’t get you and not care. — You must try to do and be your best. That’s what you are, a warrior, a hero in a cape. — REMEMBER— When we put all our attention on external validation and hope that people will appreciate how good we are, it won’t happen. …

Doing what’s necessary, becoming a berserker, or switching in the mode might be what you need for the upcoming times. — The naysayers will complain that we are still in tough times, the economy, the inflation, the war, and the pandemic. You should have some empathy and not keep pushing forward. And, yes, to all those naysayers, I say, yes, I have empathy with you. All the high performers have compassion…

Many of you think of resilience as this “nice to have” thing you need to pull out of the closet once in a while when required. — Arianna describes it clearly. We got to strive daily to improve and to do our best. You could compare resilience with growth and progress. You don’t see them immediately, but they are there. You have to believe that it’s one of the most critical skills to move further and higher…

Remind yourself of who you are today. Deal with the dark corners of your life. Don’t hide; it will bite you in the butt. — It does not seem like that. It’s so necessary to work on yourself. But, the post-pandemic trauma is more remarkable than many realize. We have been scared deep within and need to deal with it. Time to deal with the darkness We all have micro-trauma, some of us even macro-trauma from the pandemic and constant bickering…

Today the sun is shining; that’s a reason to celebrate. — You have a great weekend and an even better week ahead of you. Are you ready to hit the ground running? 1. Celebrate — jump around, set a calendar reminder, dance to have fun, and enjoy your life. It’s important. 2. Take care of yourself — make your well-being a…